Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...

Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing, and cozy evenings by ...

This is the third blog in the Parents in Recovery series.

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Michigan winters can be harsh, even for those who love the season’s cozy feeling. Experts say there are ways to beat the ...

As winter drags on and more snow showers are expected this week, many Tennesseans face what is known as seasonal affective disorder, a type of depression caused by shorter days and less exposure to ...

Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to ...

When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal ...