As warfare changed, SEALs adapted their training to meet new demands. But, BUD/S has remained similar in process and approach for decades.

The first step to becoming a US Navy SEAL is completing Basic Underwater Demolition School or BUD/S for short. But of the ...

Want to know what it takes to become a Navy SEAL? This video discusses United States Navy SEALs training, and covers BUD/S First Phase. BUD/S consists of three phases, with its first phase containing ...

The medical coverage of rigorous early BUD/S training, and particularly Hell Week, was not sufficient for the high levels of sickness and injuries the training routinely produces.

Hell Week is the third week of BUDS training and the most notorious part, but it's actually only a small part of the Navy SEAL selection process. The hardest exercise I remember actually came before.

BUD/S training has been a transformative experience for me, providing unique insights into the nature of persistence, resilience, and grit. However, there is such a thing as too much resilience.

The BUD/S course takes place on the gritty beach sand and in the cold ocean waters of Naval Amphibious Base Coronado near San Diego. It has a reputation as the most physically grueling selection ...

Navy SEAL candidates walk into the Pacific Ocean for surf immersion during the ‘Hell Week’ crucible of Basic Underwater Demolition/SEAL (BUD/S) training on Naval Amphibious Base Coronado ...