More than a third of Canada's drownings happen in the colder months: Safety tips ...

CARBONDALE, Ill. (KFVS) - Carbondale City Council Member Clare Killman posted a video on Facebook calling for the state of Illinois to secede from the rest of the nation. It’s a move that local ...

I enjoy working with adult clients to achieve a more effective balance in their life. I feel strongly that we must prioritize ourselves first before we can help others, and self care is a topic I ...