Wondering how long it takes to get back in shape after a break, and how to restart your exercise routine effectively and ...

A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

Americans are already back to work: cops are patrolling streets, teachers are in classrooms, and truck drivers are keeping the economy moving. Federal employees are no different. The government was ...

Playing in front of their home crowd after consecutive weeks on the road, plus the opportunity to clinch the NFC West and a ...