“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...

Sports injuries are of many types, and their recovery period may differ depending on the nature of injury, the muscle or bone that has been affected, and the athlete's age and resilience.

Barcelona goalkeeper Marc-Andre ter Stegen is reportedly undergoing stem cell treatment in a bid to return from his knee injury ahead ... potentially shortens his recovery time.