Sorry ― it doesn’t seem like chocolate is a health food in the form most eat it. You may have heard that dark chocolate is ...

“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Here's some seriously sweet news that'll make your day: your chocolate obsession might actually be doing your health a favor.

The researchers suggest that the polyphenols – antioxidants – that are contained in dark chocolate may be responsible for the reduction of diabetes risk. cocoa is loaded with flavan-3-ols (a type of ...

Milk chocolate is a creamy, dreamy choice for dessert. But before you indulge in a late night nibble, you might want to know ...

There are endless dark chocolate bars to choose from. Here’s how to make a choice based on quality, nutritional value, and taste. Dark chocolate is packed with nutrients and offers several ...

For many, chocolate is a favorite treat, but did you know that dark chocolate could actually be good for your heart? Research has shown that eating dark chocolate in moderation can help lower blood ...

Four to five weekly portions of dark chocolate with at least 70 percent ... and launches an autoimmune response against its own healthy cells. This occurs when the immune system incorrectly ...

dark chocolate contains more cocoa, more flavanols, and less sugar and fat, explains Lauver. “It is a more concentrated source of the healthy parts of chocolate with fewer of the ingredients and ...

Crunchy and full of protein, roasted chickpeas are the perfect savory snack. Choose from flavors like spicy, tangy, or herbed ...