Sorry ― it doesn’t seem like chocolate is a health food in the form most eat it. You may have heard that dark chocolate is ...
“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...
Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...
Here's some seriously sweet news that'll make your day: your chocolate obsession might actually be doing your health a favor.
The researchers suggest that the polyphenols – antioxidants – that are contained in dark chocolate may be responsible for the ...
For many, chocolate is a favorite treat, but did you know that dark chocolate could actually be good for your heart? Research ...
Four to five weekly portions of dark chocolate with at least 70 percent ... and launches an autoimmune response against its own healthy cells. This occurs when the immune system incorrectly ...
dark chocolate contains more cocoa, more flavanols, and less sugar and fat, explains Lauver. “It is a more concentrated source of the healthy parts of chocolate with fewer of the ingredients and ...
Crunchy and full of protein, roasted chickpeas are the perfect savory snack. Choose from flavors like spicy, tangy, or herbed ...