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The president had vowed to eliminate the century-old practice of “springing forward” and “falling back” but is now acknowledging the complicated politics.

If you're feeling sick and tired after the clocks hopped forward overnight, you might also be feeling sick and tired of the twice-a-year change. So how does the time shift impact our health and are we moving any closer to finally doing away with it?

The rest of the country, including parts of the Navajo Nation within Arizona, observes daylight saving time. On Sunday at 2 a.m., clocks moved forward one hour to 3 a.m., a change that will remain in effect until standard time returns in November.

Daylight saving time runs from the second Sunday in March to the second Sunday in November. Digital clocks will automatically advance one hour at 2 a.m. on March 9.

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more junk food and have more migraines. Here's why — plus tips to help you adapt.

When is Daylight Saving time change 2025? Do we gain an hour or lose an hour in March? What you need to know about DST and when clocks spring forward.

While all but two states in the U.S. continue to observe daylight saving time, there is still disagreement about whether it should be eliminated or made permanent.

This weekend, it was time to “spring forward” one hour and lose one hour of sleep.On the second Sunday of March, at 2 a.m., clocks<a class="excerpt-read-more" href=" More