In theory, the solution to satisfying hunger is straightforward: You eat something and your hunger goes away. In reality, ...

Everyday drinks can feel harmless, comforting, even. A chilled diet soda after a long day, a sugar-loaded coffee to push ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

Researchers assessed diets using a score based on a participants’ adherence to a healthy diet, and a score that identifies ...

According to a new scientific study published in the journal Nature Metabolism, non-caloric sweeteners (often found in diet sodas and other drinks) mess with the brain’s response to hunger and ...