Men's Open bodybuilding star Sergio Oliva Jr. talks about prep for the FIBO Championships and considers entering the ...

Discover 8 safe exercises for beginners from a personal trainer to unlock your fitness potential and start your journey confidently.

Bodybuilding legend and six-time Olympia winner Dorian Yates recently cleared up a misconception about his high-intensity ...

Former two-time Figure Olympia winner Erin Stern walked through her top three exercises for building the perfect V-taper.

Vittorio Pirbazari was working out on a treadmill when he collapsed due to a suspected heart attack, passing away at 44 years ...

Bodybuilding legend and former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed pre-workouts with inaccurate ...

Decorated bodybuilding coach Hany Rambod discussed Chris Bumstead's Open physique from the 2024 Prague Pro and offered ...

Don’t have the time to train for long, frequent workouts? Discover the power of minimalistic training for building strength ...

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Bodybuilding veteran Rich Gaspari turned back the clock, showing off his impressive shredded quads in retirement on social ...

Gabriel Oluwasegun Olanrewaju, a former African champ, died after collapsing during a fight in Ghana over the weekend.

William Bonac secures first place at the 2025 Detroit Pro in Men’s Open, clinching his Olympia qualification. Matthew Greggo ...