Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...

A medical professional has revealed a quick two-second test that can be done at home to check if you're drinking enough water ...

The doctor discussed the symptoms associated with iron deficiency, including shortness of breath, brittle nails and restless ...

Asking your doctor to do the test might be the breakthrough you need to start feeling normal again - otherwise the root cause ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

A rider was kicked off their e-bike during a robbery involving a masked gang. Surrey Police are appealing for witnesses to ...

Dr Clare Bailey Mosley said she was so proud of Michael and all that he has done to help people lead better and healthier ...

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Police have moved to reassure members of the public after reports a man 'appeared to reach for a young girl' in Caterham.

Ten lucky winners could each be walking away with a cool £100 to spend in Aldi thanks to our fantastic competition ...