If you're looking for sneaks that can handle tougher terrain, Hoka has some great discounts on hiking shoes. Take the Kaha 2, ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

When professional runner Elle Purrier St. Pierre toes the starting line, she thinks about all the reasons why she wants to ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech ...

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

President-elect Donald Trump has said that he won’t ban birth control. But during his previous presidency, he did impose ...

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." ...

It’s unclear. South Korea’s birth rate has been low for years for a range of factors, and the 4B movement is considered a ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Dr Rishita Nandagiri, global health and social medicine lecturer at King’s College London, lays out the stakes - and ...

If you’re in the market for a new makeup palette, consider your search over — I’ve discovered a true gem. Enter the Nars Pure ...