“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Here's some seriously sweet news that'll make your day: your chocolate obsession might actually be doing your health a favor.

Dark chocolate is packed with nutrients and offers several health benefits, but not all brands are created equal. The quality can vary significantly depending on factors like the ingredients ...

Dark chocolate can protect the heart by lowering the blood pressure and improves the blood flow. Dark Chocolate can reduce ...

Most health conscious people are of the thought that chocolate is completely off-limits if they wanted to stay fit. I thoguht this too! But after learning more about the benefits of dark chocolate ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

A new study has found that people eating several portions of dark chocolate per week were less likely to develop type 2 diabetes. Four to five weekly portions of dark chocolate with at least 70 ...