“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

In his book How To Prevent Dementia, he pointed out that some “non-drinkers” in observational studies are sober because ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

Dark chocolate isn't just a treat for your taste buds; it's also a health ally. Surprisingly, it packs more antioxidants than ...

It appears that our beloved dark chocolate candy bars can contain dangerous amounts of lead and cadmium the dark chocolate we ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...