“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...

Dark chocolate has been viewed as healthy and beneficial. The compounds in cocoa are linked to good heart health, a 2015 study published in Heart concluded. According to a separate 2005 story ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Here's some seriously sweet news that'll make your day: your chocolate obsession might actually be doing your health a favor.

Milk chocolate is a creamy, dreamy choice for dessert. But before you indulge in a late night nibble, you might want to know ...

Four to five weekly portions of dark chocolate with at least 70 percent ... and launches an autoimmune response against its own healthy cells. This occurs when the immune system incorrectly ...

There are endless dark chocolate bars to choose from. Here’s how to make a choice based on quality, nutritional value, and taste. Dark chocolate is packed with nutrients and offers several ...

For many, chocolate is a favorite treat, but did you know that dark chocolate could actually be good for your heart? Research ...

dark chocolate contains more cocoa, more flavanols, and less sugar and fat, explains Lauver. “It is a more concentrated source of the healthy parts of chocolate with fewer of the ingredients and ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Crunchy and full of protein, roasted chickpeas are the perfect savory snack. Choose from flavors like spicy, tangy, or herbed ...