Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

The second part of the evening concentrated on Parkinson’s disease. Pat Lacey from the Wexford Parkinson branch explained his ...

As someone who has been working remotely for years, I have found that having a structured routine is key. I schedule regular ...

It’s important to get the balance right between time alone and time spent with other people, say professors Hall and Merolla.

The Battell Community Center offers classes to help keep you focused on a healthy lifestyle. Join in on aerobics, cardio ...

A WEEE (Waste Electric and Electronic Equipment) cage for small household electrical goods and a container for the recycling ...

AARP of Winslow is offering free tax prep from Jan. 31 to April 11 every Friday from 9:30 a.m. to 3 p.m. at the Winslow ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

I was recently invited to try SomaCell, a groundbreaking new FDA-cleared treatment that promises to take years off your face ...

Zrinka Ljutic has won three of the past four World Cup slaloms and just turned 21. Lara Colturi is only 18 and has already ...

They say during the raid, detectives found evidence of suspected ties with organized crime in New York involved in human trafficking. Also read: Man convicted in Maine Zumba scandal charged in ...

To be fair to the North Face, the new boot isn’t the first indication of an aggressive attempt to reach the peak of the footwear mountain. Just last year, Katie Schide crushed the UTMB (Ultra Trail du ...