Often referred to as forced negatives, this technique involves resisting the eccentric (lowering) phase of a lift under a load heavier than you can lift concent ...

Waldau’s Path from Westeros to Mogadishu Before Nikolaj Coster-Waldau became a household name as Jaime Lannister on HBO's ...

Regardless of the weights you’re using while strength training, you’ll know you’ve crushed it if you can execute each move with better form. While form exists along a spectrum, Dr. Spirlock ...

Looking for the best Warrior build in Path of Exile 2? So you've chosen the massive mace-slamming warrior for your next Path of Exile 2 build; now it's time to get him a proper Warcry and maximise his ...

MMA.inc reports significant sales growth for its Warrior Training Program, expanding globally across 30 gyms with record sign-ups. MMA.inc announced impressive growth in sales for its Warrior ...

“Approach it as a two-day-a-week training plan.” So how do you become a weekend warrior? How do you wring the most out of those 75 or 150 minutes? Here’s how to optimize your weekend workout ...

Exploring the overworld in Dynasty Warriors: Origins can reward you in a few ways that will help you in future battles. While farming Pyroxene can be used to make gems, you'll also often find Old ...

The good news is many, if not most, pups will change their behavior with consistent obedience training and a good dog training collar. I’d bet a truckload of Milkbones that not a single dog ever ...

The best high-end fitness equipment also delivers access to coaching and personal training, replacing costly fitness studios. What Is the Best At-Home Fitness Equipment? Whether you’re looking ...

Many startups have valiantly attempted to become the go-to option for strength training in that time, but almost all have failed. So, while there’s no shortage of impressive running watches ...

The Golden State Warriors’ roster isn’t set in stone in mid-January. Surprisingly, the organization could move on from an underestimated fourth-year wing with encouraging potential.

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...