The Dance Fit Festival returns to Rome with shows and masterclasses of Zumba, Reggaeton and more on March 16 at Atlantico ...

Spoorti S, fitness expert, Cult, shared that resistance training, often hailed as a cornerstone of fitness, is particularly transformative for women over 50. Jennifer Lopez’s sculpted physique at 55, ...

Bengaluru: Gear up for another eventful Sunday and head over to Ramamurthy Nagar as Happy Streets, an initiative by The Times ...

While many believe Gautami Kapoor has always had enviable fitness levels, her trainer revealed she faced challenges like low ...

Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.

Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...

SAN ANTONIO – A free fitness program is offering new daily classes and wellness sessions across San Antonio. The whole-body ...

Through regular jumping fitness classes, Mr Jeffrey Ng maintains the stamina to continue working while enjoying an active ...

Ty Pendlebury has worked at CNET since 2006. He lives in New York City where he writes about TVs and home entertainment. Expertise Ty has worked for radio, print, and online publications, and has ...

told Live Science. But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you ...