In theory, the solution to satisfying hunger is straightforward: You eat something and your hunger goes away. In reality, ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to. That's because some diet sodas are disappearing — or at least, that packaging is gone.

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

Researchers assessed diets using a score based on a participants’ adherence to a healthy diet, and a score that identifies ...

From prebiotic soda to high-fiber gummies, the ‘functional’ food market has grown exponentially in the past decade. But are ...