When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Six days a week, Tazewell Shepard he trains for the Boston Marathon where he is raising money for the Dana-Farber Cancer ...

The first rays of sunlight have yet to brush the sky and the streets are cloaked in icy darkness. But for 15 students on the ...

Chris James and Jamie Rogers won the 2025 Donna Marathon at Jacksonville's Beaches, the annual race for breast cancer ...

It’s not all first-timers who do the DONNA Marathon every year, especially since the DONNA Foundation says it sees runners ...

There's a new event coming to Donna Marathon Weekend at the Beaches just in time for the 2025 edition.

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

When Donna Gardner Rowland and her husband, Charlie, recently completed a 10-day ascent through the storied Annapurna mountain range in Nepal, it represented one of several physical elevation peaks in ...