When we think of seasonal depression, we usually think of winter with the cold, the darkness, and the long nights.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or seasonal affective ...

Stop by these spots for warm drinks, fireplaces, charm and more. Read the guide to Milwaukee’s cozy bars here.

Before you pack your bags and say goodbye to Ghana, here are five crucial things to consider: Higher salaries in Western ...

"The brighter season also helps regulate our circadian rhythms, leading to better sleep and improved alertness. The increased ...

Sunset anxiety can be a difficult experience but knowing what is causing it and using effective coping skills can make a big difference Read ahead to know more!

“Exposure to more natural light in spring boosts mood and energy levels as it increases our serotonin supplies – a ...

The arrival of daylight saving time every spring brings more than just longer evenings. Every March, most Americans adjust ...

Losing an hour of sleep isn’t fun, but let’s be real — daylight saving time isn’t why you’re tired, sluggish or skipping the ...

This is just a tiny glimpse of the data available to CivicScience clients. Discover more data. While the COVID-19 pandemic ...