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According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

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Anushka Sharma and Virat Kohli are fitness freaks, but they also love good food. The couple recently visited a restaurant ...

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Everyone loves thick, shiny hair, right? But let's be real - these days, hair fall and thinning have become quite common.

The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress.

A light-hearted video showing leftover Diwali faral (Maharashtrian snacks) being eaten with tea has got foodies talking on Instagram.