Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it ...

I’ve been a people pleaser my whole life. One thing I’ve learned is that sometimes, my efforts to appease are also about ...

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Between every number lies an infinity, and now AI puts that boundless potential in our hands, transforming how we think and ...

Academic intelligence alone is inadequate to manage AI. We need a higher level of intelligence to find personal meaning and ...

Self-stigma is also linked to the “why try” effect, which occurs when someone refuses to pursue some goals because of ...

In 2024, new medicines changed how we think about healthy weight loss—but psychological factors remain just as important as ...

Climate change and mass pollution is the new pandemic threatening environmental sustainability. A plastic island twice the ...

Learn how mental health support and financial resources can help patients manage the psychosocial impact of cancer.

Today, many teen relationships occur online and in video gaming arenas, creating new risks. Here are three ways parents can ...

Thanking others is a way to remind someone of their value and is an act that can reduce stress. Sometimes, the best way to ...

When your adult child constantly challenges you, it’s easy to feel exhausted and defeated—but with the right tools, you can ...