The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place globally over five continents, with 550,000 athletes participating.

Back in 2016, newly drafted into the National Women’s Soccer League and a single mom to a 2-year-old, she was consumed by ...

ミトンを使わずに熱い鍋に触ったり、アボカドを切っていて手を切ったり、自分で家のリフォームをしようとしてケガをしたり……誰にでも、そんな経験があるはず。

“Wearing great shoes can help align your feet, which in turn can also help relieve sore muscles, reduce stress on joints, ...

ウェディングドレスやヘアスタイル、メイクなど、多くの花嫁がこだわりを追求する結婚式。先日、アメリカ・テネシー州で暮らすある25歳の花嫁が、自身の結婚式に“ノーメイク”で出席したことをSNSに投稿し、話題に。もっとも注目を浴び、記憶に残る結婚式で花嫁が ...

そう話すのは、管理栄養士の麻生先生。今回は、“太りにくい食べ方のコツ”“意外なアイスの選び方”“おすすめの市販アイス”“低カロリーな手作りレシピ”まで、アイスを上手に味方につける方法を教えてもらった。（「」以下・麻生先生） ...

From editor-tested Amazon brands like CRZ Yoga and The Gym People to household activewear names like Champion and New Balance ...

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

Fans were shocked when, on February 26, news broke that actor Michelle Trachtenberg, 39, had been found dead in her New York ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

Drinking lots of water can help prevent a UTI simply because it dilutes the amount of bacteria in your bladder, Dr. Nseyo ...