Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...

Have you practised yoga before? You might think that you need to be super flexible to do yoga, but that isn’t true. Yoga is ...

Gandhinagar: In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record ...

Practice these asanas 3-4 times per week, holding each pose for the recommended time and focusing on proper form.

“Sweat equity takes on a whole new meaning when you’re networking in a hot room,” says Chad Messer, a managing director at US ...

Sawan Shivratri is a sacred festival dedicated to Lord Shiva and Goddess Parvati, observed during the holy month of Sawan.

If you’ve seen an influx of Yoga Sculpt reviews on TikTok, there’s a reason. One editor explores whether this cult-y yoga class is worth the hype.

The Lenovo Yoga 9i 2-in-1 Aura Edition is a convertible Copilot+PC laptop with premium build quality and terrific ...

Lenovo’s Thinkbook 14 has a great keyboard and lots of ports, but its performance and battery life fall way behind the pack.

The Indian Embassy in Seoul celebrated the 11th International Day of Yoga on June 21. The United Nations General Assembly ...

In his eyeline as he served towards the Royal Box end was an immaculate individual in dark sports jacket and a black tie.

Spirit Lab co-founder Alena Wertalik and her husband, Quenton Lindstrom, dealt directly with building owner Slavik Gofman.