To help kickstart your resistance band routine, I've put together my five best resistance band workouts to sculpt a lean body. Resistance band workouts are incredibly effective for getting fit because ...

But with a band, you can mimic the pull of a backstroke or the motion of a forehand, Dr. DeWitt said. Bands vary in size, from small, flat belts to long, stretchier loops. Some have handles ...

The star wrapped her Eras Tour earlier this month. By Rania Aniftos Taylor Swift is officially 35 years old, and her Eras Tour crew is celebrating her birthday on Friday (Dec. 13). Her fan ...

Firstly, in a large mixing bowl take 3 boiled and grated potato. make sure to pressure cook potatoes for 4-5 whistles and drain off the water as soon as pressure releases.

The 40th anniversary remake of Band Aid's Do They Know It's Christmas? has been unveiled, amid renewed discussion about the song's portrayal of Africa. The new "ultimate mix" blends vocals from ...

Ed Sheeran sang on the 30th anniversary version of Do They Know It's Christmas in 2014 Ed Sheeran says that Band Aid did not ask for permission to re-use his vocals on a new 40th anniversary ...

And while as a trainer I do enjoy using them, my favorite piece of equipment for strength workouts is actually a resistance band. They are inexpensive, versatile and easy to transport. Plus ...