“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

In his book How To Prevent Dementia, he pointed out that some “non-drinkers” in observational studies are sober because ...

When it comes to sourcing a tasty and energizing snack, little can compare with chocolate. The problem is, of course, that ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Dark chocolate isn't just a treat for your taste buds; it's also a health ally. Surprisingly, it packs more antioxidants than ...

It appears that our beloved dark chocolate candy bars can contain dangerous amounts of lead and cadmium the dark chocolate we ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...