After Punxsutawney Phil's announcement of six more weeks of winter, some might want to curl up in bed and stay out of the ...

The first rays of sunlight have yet to brush the sky and the streets are cloaked in icy darkness. But for 15 students on the ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

That's how Hike the Good Hike was born. It's an organization dedicated to helping people understand how being in nature can help benefit our mental health. Cody has carried that message on 16,000 ...

While every institution weighs college entrance exam scores a little bit differently, one thing is certain: doing well can only boost your application to the school of your choice. That's why you ...

We caught up with Tom Bosworth, two-time Olympic race walker, to discover the holistic benefits of walking – no matter what ...

Joshua Cheptegei hit the wall in his marathon debut, showing that even the greatest must face the limits of human endurance.

The Iowa Department of Health and Human Services reported an increase in student sicknesses across the state this week. A few ...

Farouk Gomati went from feeling perfectly healthy to suddenly experiencing numbness in his hands and feet. He ended loosing the ability to walk, speak, and even eat on his own ...