Wondering how long it takes to get back in shape after a break, and how to restart your exercise routine effectively and ...

A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

Flamingos, which can lose their bright color when tending to their young but get it back over time, have been a helpful ...

Playing in front of their home crowd after consecutive weeks on the road, plus the opportunity to clinch the NFC West and a ...

You could spend hours deleting all your spam emails and unsubscribing to newsletters you no longer read. Or, you could try this hack to clean out your inbox in one go.