A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy sleep routine.

The first participants in an international clinical trial aimed at preventing Alzheimer's disease in young adults at high risk of the disease have been enrolled.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...