We sat down with Douglas Costa to discuss his training plan, life in Australia and his final goals before retirement ...

After a whirlwind January training with the Lunar Owls in the Unrivaled 3x3 league, jetting to Paris, and launching her new ...

Just five minutes of warming up before a chilly run could make all the difference to how your body responds during your ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Real Madrid right-back Dani Carvajal is nearly four months into his recovery from a serious knee injury, and he feels great.

However, potential striker target Evan Ferguson is reluctant to join Tottenham due to fears that he would be third-choice in the pecking order once Richarlison is back from his latest injury.