You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.

Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them ...

People who take common pain relievers after a concussion may recover faster than those who do not, according to a new study.

A new study examined how athletes and military cadets treated their concussions. The post Over-the-counter painkillers may ...

The Green Bay Packers received a promising update on Thursday regarding wide receiver Christian Watson’s recovery from a devastating ACL tear. Watson, a key offensive playmaker, suffered the ...

Soft tissue injuries include damage to the muscles ... were seen as the most effective way to reduce swelling and speed up recovery. But the newest protocol, PEACE and LOVE, was developed in ...

Researchers at Nationwide Children's Hospital have found that when it comes to concussion recovery, sleep matters.

Sleep is a critical component for concussion recovery among kids ... night in the first week after a concussion appears to speed up recuperation, researchers reported in the British Journal ...

Suggs was diagnosed Friday with a trochlea cartilage injury in his left knee ... Suggs felt discomfort in his ramp-up process which led to additional evaluation and imaging.

The Houston Astros have been dealing with some injury concerns this spring ... some of the initial stages of recovery, he has a chance to slowly ramp back up to full strength.