“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

In his book How To Prevent Dementia, he pointed out that some “non-drinkers” in observational studies are sober because ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

Copper is essential for healthy hair, skin, and nails. It helps produce collagen, melanin, and antioxidants. Vegetarian foods ...

When it comes to sourcing a tasty and energizing snack, little can compare with chocolate. The problem is, of course, that ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...

National Bittersweet Chocolate Day is the perfect excuse to indulge in dark chocolates rich flavor and health benefits.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Dark chocolate isn't just a treat for your taste buds; it's also a health ally. Surprisingly, it packs more antioxidants than ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.