The second part of the evening saw folklore expert Michael Fortune who gave a wonderful account of St. Brigid and the diverse ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

One Fieldhouse trainer detailed the benefits of Normatec therapy: “It compresses air around your legs, sending blood back to ...

Discovering new skills or knowledge is an effective way to boost your confidence and energy. Learning something new challenges you to step out of your comfort zone and gives you a sense of ...

Dance into 2025 with Zumba ... Fitness Facebook page. Enquiries to Colm on 085 7334076. Pilates with Finch: Wednesday mornings 9am–10am. Enquiries to Finch on 086 8468165. New Year, New You ...

Submit your “Remembering When …” stories for the Senior Living section. January themes include New Year's, Martin Luther King ...

The Battell Community Center offers classes to help keep you focused on a healthy lifestyle. Join in on aerobics, cardio ...

Take a look at a list of three fitness activities that are an exciting and fun ways to exercise more in the new year.

Mark your calendars for January 25–26, 2025, as the Relay For Life (RFL) returns to Sharjah for its fourth Middle East edition at the American University ...

The pal of Kendall Jenner has said that she loves to eat fruit because she has a sweet tooth and she exercises daily by doing either yoga, Zumba or hiking. The theme for the new Geiger ad campaign ...

The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with your friends, sweat and move your body, and remember that you’re sexy as you are. So yeah ...