Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

But one unexpected recipe won my long-term affection. I say "unexpected" because I have had a lifelong meat obsession. Just ...

Discover healthy, no-bake apricot energy balls packed with nutrients. Perfect for snacking and sustaining energy throughout ...

In a medium bowl, combine the oats, nut butter, almond flour or flax, maple syrup or honey, your mix-ins of choice, and salt.

NY Post review: “Quest bars, especially since its adopted its chewy recipe, is one of my favorite protein bars,” said Updates Editor, Holly J Coley. “The Chocolate Chip Cookie Dough is my ...

How to make a healthier homemade pizza with a protein-packed crust - Forget takeaway – nutritionist Delicia Bale’s wholemeal Greek yogurt pizza dough and simple homemade sauce make this satisfying dis ...

or tennis-ball-sized meatballs perilously balanced on a full bowl of pasta. What is a graceful way to cut the featured protein? Do I place it on a bread plate, exposing the cutting process to my ...

That brand is still going strong, but we have updated the recipe with more detailed instructions plus tips and options in the FAQs below. To get that birthday cake or cake batter vibe, I would make ...

The best fat balls will contain quality ingredients, attract lots of species of birds, and will be able to withstand being outside without crumbling too quickly or growing mould. However, the worst we ...