‘Ghosting' becomes unexpected side effect of cancer
Cancer ghosting’ is a new term used to describe the social isolation patients feel when friends or family seem to stop ...
Water aerobics, Zumba and yoga help trim waistlines, researchers say
Water-based exercise ‘significantly reduced’ body weight and waist circumference, particularly among women and the over-45s.
Lose weight and get fit with water aerobics
Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has ...
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Women of Color Club hosts Zumba class to raise money for Healing Hands for Haiti
The BYU Women of Color Club hosted a Zumba class to raise money for Healing Hands for Haiti, a Salt Lake-based charity, during BYU’s Care Week. Universe Live reporter Sydnee Van Woerkom takes us ...
Navy reservist who formerly served on Jacksonville ship charged with bribery
According to legal documents, Zumba allegedly attempted to bribe a former shipmate in Jacksonville to get fake Navy ID cards ...
More options for people with disabilities to live independently at home from 2025
For instance, a person with intellectual disabilities may benefit from services such as monitoring and reminder services, ...
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Why Zumba Is Still a Fun and Effective Workout
Zumba remains a fitness favorite with dance, fun, and celebrity fans. LIVE UPDATES: Singapore Budget 2025 Man walked 250,000 steps in a week to see what it would do to his body Aerial Encounter ...
Shimmy away from chronic disease with the best online dance class subscriptions
Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...
A retired Wall Street manager started exercising at 70, lost 35 pounds, and fixed his back pain. Here are his 3 tips for getting fit.
Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...