You and your kids can stay fit by doing simple tasks. These activities can help get things done around the house, make you ...

Funded programs give seniors the tools to meaningfully connect with their communities, strengthen bonds and improve the quality of life. This is Part 3 in the How Canada Wins series.

Programs include instructional sports, youth programs, older adult leisure programs and fitness and health programming. Most ...

After a further review and eliminating non-priority items, a revised budget estimates that 2025's annual increase will likely ...

IF you’re looking to lose weight but don’t have hours to slog away at the gym, then you’re in luck. Some forms of exercise can burn hundreds of calories and have been shown by research to be ...

The Mandel Jewish Community Center of Cleveland in Beachwood will host its inaugural Mandel JCC Senior Day from 10 a.m. to 2 ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

SAN ANTONIO - A local organization and a city leader have partnered together to help support Colon Cancer Awareness.From 2 ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

Water aerobics performed for more than 10 weeks can effectively reduce body weight and trim waist size in overweight and obese individuals, with particularly strong results in adults aged 45 and older ...