The Mandel Jewish Community Center of Cleveland in Beachwood will host its inaugural Mandel JCC Senior Day from 10 a.m. to 2 ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

SAN ANTONIO - A local organization and a city leader have partnered together to help support Colon Cancer Awareness.From 2 ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

Water aerobics performed for more than 10 weeks can effectively reduce body weight and trim waist size in overweight and obese individuals, with particularly strong results in adults aged 45 and older ...

Be it globetrotting wanderlust, exotic vacations or family celebrations, the fresh air and sunshine of spring beckons travel. Flying to your destination can be a fun part of your getaway, but the ...

The city's search in Decatur for that perfect home for the dog park continues even as residents argue about where it should go. The city removed the original dog parks in February to make way for the ...

Breakups can be tough… emotionally and mentally. Hey, it might even hurt your heart physically. But even with all the ...

The FitBeat Series is coming back to GRAMMY Museum® Mississippi featuring four months of free health-focused programming for the Cleveland, Miss., community.

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

"Whether it's going to a structured group class such as Zumba or Aerobics Dance classes or just putting on your favorite tunes and dancing around your living room for 30 minutes—when we are having fun ...