Alcohol affects your body in different ways, which can impact weight loss. Experts and nutritionists share how to drink and ...

Prebiotic sodas are growing in popularity, often promoted as gut-friendly and anti-inflammatory alternatives to traditional ...

Many people are switching to healthier options, like the many “gut-healthy” sodas appearing in the last few years. But are ...

According to her, di fruit dey provide up to 2.5g of protein per serving, along with minerals such as potassium and magnesium ...

During scorching summer heat, incorporating pudina into your diet can offer numerous health benefits. This nutrient-rich herb ...

Often referred to as the “second brain” of the body, the gut is composed of vital organs that collectively regulate your ...

Keke Palmer, the Emmy-winning actor and internet's darling, balances her busy life with morning Pilates, whiskey, and premium ...

The concoction he made had a burgundy tinge, similar to a red wine, and a bubbly, cheery effervescence — hence the name that ...

New research suggests the widespread marketing of junk food on social media is influencing the food choices of young people.

Keeping your blood sugar levels healthy is about far more than medication or a complicated healthy diet it starts first thing ...

As summer temperatures rise, incorporating sattvic foods can help manage internal body heat effectively. These natural ...