Grey Zabel slots in at left guard, while second-rounder Nick Emmanwori spends time near the line of scrimmage in practice.

The real headliner of the show though was of course the team's new rookie quarterback, former Alabama star Jalen Milroe - who went to Seattle at No. 92 overall in the third round. Milroe comes in as a ...

The Seahawks will look a lot different on offense this coming season compared to 2024. Meanwhile, an NFL analyst has high hopes for their defensive unit.

The drive to the Falkirk Stadium from my home winds through long- forgotten iron works, passes villages where pits were once ...