There’s the big, flaming, capital-I Ikigai —the purpose-driven life, the legacy project, the stuff of memoirs and ...

You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...

A belief that there will be good in the future is an internal event, which is not easily accomplished with mounting bad news.

The bedroom can be a dangerous place if a child is being bullied online. Pay attention to how you model dealing with anger ...

Josh Gonzales holds an M.A. in Experimental and Applied Psychology and is a PhD candidate in consumer psychology. He studies ...

Why do we suffer? The answer lies not just in what we know, but in how we hold that knowledge—and whether we have the wisdom ...

Are you racing to the finish line, wandering without direction, or savoring the journey? The path you choose shapes your ...

In "Adolescence," Jamie's friend knew he planned to scare the victim, and even provided the knife. Could he have taken on the ...

Understanding this brain-based perspective can transform how you approach flirting and give you greater confidence in the ...

I worried about my son the day he told me he was moving to Los Angeles, and every day afterward until we finally ran out of ...

Nevertheless, the diagnosis is only a starting point; it need not define a person. It’s possible to grow past the trauma of ...

Enoughness shows us that there is power and resilience in repair, in the discomforts of mothering, in not being at the mercy ...