On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...

When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...

On the morning of March 2, Joe Darda laced up a pair of Nike Vaporfly 3 super shoes and took off from the starting line of the Atlanta Marathon to see if he could muster up a sub-2:30 race effort.

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

Savvy racers take advantage of the “double dip” window, which allows you to use one race to qualify for consecutive years of ...

Name: John Donahue Age: 52 Hometown: Red Hill, PA Occupation: Social Studies Teacher and Coach Time running: 38 years Reason ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

Whether you're new to the sport or you're a speedy competitive runner, the 5K presents an ideal challenge. Hi, Team.