Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...

Whether you're tossing and turning or waking up with leg cramps, magnesium might be your new bedside BFF – if it actually ...

An ancient ritual which involves blowing into a large shell could tackle the symptoms of a common sleep disorder, a study ...

The incident happened at around 8 a.m., when a JCSO Marine Division deputy received a call from a local fishing guide who saw ...

Just days before 17-year-old Roy Hughes was to start his senior year at Lincoln High School, his family is mourning the loss of the star student and athlete.