Through the Tune Up Your Mental Health initiative, the two organizations will give away free tickets to select performances, and encourage individuals to enjoy the therapeutic benefits of attending a ...
Anyone who has lived through a Shelter Island winter knows it can at times be grim. Yes, there are no summer crowds, and if you want to go to dinner on the South or North forks you can actually find ...
More than 1 million New Yorkers suffer from it during the winter months. Studies show people with the condition tend to sleep ...
Ready to explore some of the top seasonal destinations in the country? Here are the 10 best U.S. winter getaways for a mental ...
She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...