Inner Excellence | By Jim Murphy
After five years of full-time research and writing (post Master’s degree) for the book Inner Excellence—two and a half of those years in the relative isolation of the desert—I discovered a powerful, groundbreaking idea. The heart is the key to extraordinary performance.
About Jim Murphy - Inner Excellence
The thousands of hours of research and writing became the book Inner Excellence (McGraw-Hill, 2009). While interviewing over 50 sport psychologists and professional and Olympic coaches, I had an astonishing discovery: the heart is the key to extraordinary performance under pressure.
How to Learn | Inner Excellence
Inner Excellence is an in-depth system on how to be fully engaged in the moment, heart, mind and body, to facilitate not only extraordinary performance, but more importantly, the best possible life. This system has one overarching goal every day: learn and grow.
Podcast Archive | Inner Excellence
Inner Excellence Podcast Jim Murphy The goal of the Inner Excellence podcast will be to learn and share how the best in the world train their minds to focus, and how they orient their hearts to have a deep sense of well-being and joy.
The Inner Excellence Way
By: Jim Murphy Summary : Inner Excellence is an in-depth system of training your heart, mind and body to be fully engaged, unattached to your goals and dreams, so you can perform at your highest level and live an extraordinary life.
Inner Excellence
Inner Excellence By Jim Murphy These three powerful virtues are designed to help you, whether you’re a professional athlete or everyday citizen, perform extraordinarily and live with absolute fullness of life.
7 Characteristics of Champions (the Inner Excellence kind)
Champions focus on the process (of developing their inner world), not the result. The result is always the by-product, that left-over bit after you’ve trained and performed. Results can be very useful to look back and learn, but also very distracting and misleading as a …
Retreats - Inner Excellence
The retreats are for those who want to learn the key fundamentals of Inner Excellence, in a very short time period. Every full-time client with Jim generally starts off with a retreat, or a modified version of one if it’s in-season. There’s three basic types of retreats:
The Message Every Dreamer Needs to Hear | Inner Excellence
By: Jim Murphy Summary : There’s a special allure to life in Western Culture, one that calls to us every day, promising, through hard work and dedication, the happiness and freedom we’ve always wanted.
A Summary of the Most Powerful Mindset on the Planet
The most powerful mindset on the planet is an inner journey, a journey of the heart. In the end, it becomes a spiritual pursuit where the competitor strives after the greatest possible prize: absolute fullness of life.